Reiki – what is it? - It is a technique that originated in Japan, which offers the reduction of stress (leading to total relaxation) and healing – it is connected to the idea of invisible "life force energy", also called "qi (chi)". The name consists of two Japanese terms - "rei" ("God's wisdom") and "ki" ("life force"). This way the word "reiki" can be interpreted as "spiritually guided life force energy". It is important to remember that Reiki does not fall under the category of religion, however, it propagates living filled with harmony and peaceful attitude towards other people.
The founder – Mikao Usui – enriched the practice, while he was meditating, by adding Reiki Ideals. Their aim is to aid people in realizing that constantly improving is an essential part of healing through Reiki practice. Those Ideals are manual, which helps to live a merciful life, and a set of inner values, worthy of mastering.
The Reiki Ideals:
The secret art of inviting happiness
The miraculous medicine of all diseases
Just for today, do not anger
Do not worry and be filled with gratitude
Devote yourself to your work. Be kind to people.
Every morning and evening, join your hands in prayer.
Pray these words to your heart
and chant these words with your mouth
Usui Reiki Treatment for the improvement of body and mind
The founder, Usui Mikao
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