How Jasmuheen got involved with living on prana - the 21 day process & why she wrote her living on light book. Being nourished by prana is about allowing our Essence to do what it has always been able to do. To do this in a healthy way is about aligning our energy bodies back to that pure inner pool of nourishment that we all carry within. Applied with self responsibility it is a wonderful way of using the resources we all have at our disposal with a little more wisdom and care. Prana - as pure essence - if increased in all - can create a healthy, happy, harmonious planet! Love & Light
